Organize your Head, Organize your Home

Researchers say physical clutter makes us feel irritable, impatient & overwhelmed.  The premise is simple.  Since our internal and external worlds are linked, clutter in your physical space can have a direct impact on your mental space.  When we let go of the physical clutter and release objects that no longer serve a purpose or bring us joy, we creates an easing of tension that affects us mentally.  If you are suffering from clutter overload, try these simple decluttering activities and  alleviate your clutter overload:
1. Problem:  your magazine baskets are overflowing with issues you have not even opened.  Solution:  keep no more than 2 months of back issues of any magazine.  It is highly unlikely you will make the time to read  any magazine that has been in the pile for that long.
2.  Problem:  bills are often paid late because you cannot find them.  Solution:  create a physical file of incoming bills.  Keep it close to the place where you open your mail.  This is the ONLY place you can store bills until they are paid.
3.  Problem:  Your closet is stuffed with linens  you haven’t used in years.  Solution:  ask yourself ,  “how many sets I sheets do I really need?” and start eliminating the excess.  Besides, you can only use one set at a time!
4.  Problem:  the thought of cleaning out your email “In” box makes you cringe.  Solution:  If you really feel a need to look at every message, start with the oldest messages first.  You can create a file for the ones you absolutely must keep and archive the rest. When you archive, the messages don’t go away.  You can always find them if you need to but you won’t see them in your “IN” box.
5.  Problem:  you have enough packages of mustard, ketchup and soy sauce to open your own carry-out.  Solution:  find a local food pantry and donate them to folks who can use your excess.
Decluttering your Head, Decluttering your House will be held on Friday, June 7, 2013 at “The Salon” presented by The Family Alliance Counseling & Education Center, 8028 Ritchie Hwy., suite 310 Pasadena, MD  21122.   Please join us for a delicious breakfast and stimulating conversation plus useful tips to help simplify your life.  You must register to attend.  The 9:30-12:00 noon session will also feature Psychotherapists Mary Gentile and Helene Cain and is $40 pp.  Seating is limited so – RSVP NOW! deb@gotogirlmd.com.
 

Clutter clearing is my specialty.  

Please don’t hesitate to contact me if you have any questions or thought on this topic.

 

5 Tips to Avoid Holiday Stress

With less than a week before Christmas Day, I hope you have the holiday spirit and feel ready for anything.  But in case you are beginning to stress out about what still needs to be done, please take a deep breath and remember these 5 rules to get you through.

Tips to Avoid Holiday Stress

1.  There is a thin line between challenged and overwhelmed

If you are feeling overwhelmed, look at everything you have to do and edit your list.  Some of the things you may want to accomplish might not get done.  It is OK.  None of this is mandatory.  Don’t let yourself get overwhelmed. Being challenged is manageable, being overwhelmed is not.

2.  Adapt to changing circumstances

You have just learned you will have 5 more people for dinner than you planned, and the special gift you wanted to give someone is on backorder.   Deal with it!  Think of the best way to accommodate the change of circumstances and move on. Worrying will not solve the problem.

3.  Outsource the task

Instead of wondering how you are going to make it happen, think about who can make it happen for you.  Call a grocer who delivers.  Pay, print and ship your package from home instead of waiting in line at the post office.  Call an organizer to get your family room de-cluttered before company arrives.  Find another way that takes the burden from your plate.

4.  Let the phone ring

A ringing phone is an invitation to talk.  You are not required to take every call.  Let people leave messages.  Then you can listen and return the call when it is convenient for you.

5.  Look at the big picture

There may be a lot to do in the upcoming days but the easiest way to get through your “To-Do” list is one chunk at a time.  Write it all down and break it all into manageable chunks. Seeing the list will give you perspective and help you prioritize.

Relax and have a very, merry Christmas!

Go to Girl Organizing Solutions helps busy people get more accomplished.  Contact us today if you need help with a single project or want a whole house make-over!

“To Do” this Fall…..


Make plans to clean the deck. Your deck needs to be protected from winter’s harsh weather with a new coat of stain or paint. If you are not a DIY kind of person, try Allbright Pressure Wash, Inc. at 410-781-4044, or www.allbrightweb.com. They do top-quality work at a fair and reasonable price.

Your home’s exterior also needs preparation for the winter. Clean your gutters and eaves, drain your hoses and turn off your facets, inspect the fireplace damper, trim tree branches and caulk around windows and doors. Taking a few minutes to perform these tasks could save you headaches and money when the weather gets bad.  Visit http://www.moneycrashers.com/winterizing-your-home/ for more tips on prepping for cold weather.

Being a professional organizer is like…..

     ….being a personal trainer – seriously!  Here are a few reasons why I think so:

    1.  Most folks understand what needs to be done to get their closets organized, kitchens de-cluttered, and garages reclaimed – they just can’t get these things done on their own.
     2.  When you need help reaching your goals, you might consider hiring a professional – personal trainer, interior decorator, or personal organizer.   These folks are trained to get to the heart of the problem and give you real solutions.
     3.  A professional organizer will help motivate you, give you the best advice on how to arrange and organize your space, and help you determine the best way to reach your goals.
    4.  Of course, organizing can be done in a day – sure sometime you may need a maintenance “workout” but usually you can reach your goals within a few sessions.
     5.  A Professional Organizer has your best interest at heart.  We want you to be successful and are armed with information and suggestions.  We evaluate your situation, create a plan and will the there to help you every step of the way.

We are all good at something.  Don’t look at your clutter as a failure but more as a temporary situation that can be fixed with the right support and resources.  Have an organized day!

Land of Lost Dreams…

Household de-cluttering is a bit like hanging out with all of your past ambitions and hope.  Yes, you always intended to refinish that sweet shelf you bought on the way to the beach, the unfinished craft project (knitting anyone?  Can’t do it – done trying) and the home gym was a good idea too-NOT!  Some of the objects you need to get rid of were just not meant to be.  Give yourself a break – think about all of the amazing things you have accomplished!

Big Smiles!

Land of Lost Dreams…..

Household de-cluttering is a bit like hanging out with all of your past ambitions and hope. Yes, you always intended to refinish that sweet shelf you bought on the way to the beach, the unfinished craft project (knitting anyone? Can’t do it – done trying) and the home gym was a good idea too-not. Some of the objects you need to get rid of were just not meant to be. Give yourself a break – think about all of the amazing things you have accomplished!

Big Smiles!

Land of lost dreams....